SLOW COOKER BEEF AND BROCCOLI

Ingredients
  • 1 lb boneless beef chuck roast, sliced into thin strips
  • 1 cup beef consumme or beef broth
  • 1/2 cup low sodium soy sauce
  • 1/3 cup dark brown sugar
  • 1 tbsp sesame oil
  • 3 cloves garlic, minced
  • Frozen broccoli florets (as many as desired I believe I used almost 3 cups)
  • 2 tbsp cornstarch or arrowroot powder
  • 4 tbsp of liquid from slow cooker
  • Cooked white rice
Instructions
  1. In the insert of the crockpot, whisk together beef consume or stock, soy sauce, dark brown sugar, sesame oil, and garlic.
  2. Gently place your slices of beef in the liquid and toss to coat.
  3. Turn crockpot on low and cook for 4-6 hours. See notes below.
  4. When done, in a small bowl, whisk together cornstarch and cooking liquid, pour into crockpot, stir to mix well. Cook on low for an additional 30 minutes to thicken up the sauce. Please see notes if your sauce does not thicken.
  5. Toss in your broccoli florets then serve hot over white rice.



Recipe source: tablefortwoblog

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