CAULIFLOWER MUSHROOM WALNUT TACO MEA


INGREDIENTS

  • 1  12-ounce bag of riced cauliflower or one small head of cauliflower
  • 4-5 chopped mushrooms
  • 1/4 cup walnuts (optional)
  • 3 Tbs low-sodium soy sauce or tamari
  • 1 chipotle pepper in adobo sauce, diced or minced
  • 1 Tbsp. adobo sauce from chipotle pepper can
  • 2 Tbs chili powder
  • 2 tsp smoked paprika
  • 1 tsp cumin powder
  • 1 tsp onion Powder
  • 1/8 tsp cayenne pepper for a little heat (optional)

INSTRUCTIONS

  1. Preheat large nonstick skillet on medium high heat
  2. Put all ingredients in a food processor and pulse until you get a “ground beef consistency and everything is well combined.
  3. Pour mixture into skillet and cook for 5-10 minutes, stirring occasionally. Reduce heat to low-medium and cook for another 10-12 minutes, stirring occasionally.
  4. Taste and season as you go in order to fit your taste.
  5. Remove from heat and build tacos with corn or flour tortillas and favorite toppings.

Recipe source:shaneandsimple

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